In lunch time, sometimes during our busy life style, we may
not have much time to prepare a whole nutritious lunch, but instead, we go for
a quick fast food (unhealthy option). However, these foods are not very healthy
if you have them every day for lunch.
Having a quick salad for lunch is a very healthy to get your
body some energy to keep up with the rest of the day.
Try some salads by putting together: some diced tomatoes,
parsley, cucumber, chickpeas, spinach and for adding some protein, open a can
of your favorite tuna flavor.
This salad plus a homemade squeeze just of the seasonal
fruit is a great way to have your lunch.
If you have any comments or some feedback, please do not
hesitate, you are more than welcome in doing so, whether by commenting on this
post or by visiting our twitter account @sibtFood.
- Priscilla
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